Low self-esteem can hold you back from getting what you need. (11)
When you have low self-esteem, you think poorly of yourself, are self-critical, and don’t believe compliments when people give them to you. Low self-esteem can also lead – or coexist with – depression. (33)
In A More Complete Therapy, we start by reviewing your history and discovering where this pattern came from. This is most often accomplished through traditional “talk therapy.” (28)
When you have poor self-esteem, negative feelings and patterns are in your body. (13)
You have low energy, are disempowered, and even detached. You might slump and have trouble holding your body in a proud manner, making it harder for you to feel energized. So we explore what’s happening in your physical body, using Body Psychotherapy Tools. (click here) (45)
You have low energy, are disempowered, and even detached. You might slump and have trouble holding your body in a proud manner, making it harder for you to feel energized. So we explore what’s happening in your physical body, using Body Psychotherapy Tools. (click here) (45)
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Spirituality and energy healing techniques can be highly effective in treating low self-esteem which adds more words here to MAKE IT FEEL TOO LONG. (24 words)
We can use Energy Healing Techniques to gently support and uplift you or activate stuck energies, clear blocks and release old patterns. (22)
- We can explore and see if there are spiritual aspects related to your low self-esteem. (15)
- Are you disconnected from your spirituality—your spiritual gifts or deeper purpose? Are you disconnected from your spirituality—your spiritual gifts or deeper purpose? (24)
- Have you been criticized in the past for your sensitivities and spiritual gifts (even been called “flaky” or “nutty”?) (19)
- We can explore YOUR SPIRITUALITY. (5)
Some words will go here. They will inspire and be great and connect with your dream client. They will be 30-50 words long. If I had to count, I would say that this is what a 43 word chunk of text looks like. (43)
THIS ALSO FEELS TOO LONG – Neurofeedback is a powerful technique to help with low self-esteem. Neurofeedback is a powerful technique to. (20)
You can get immediate help from Neurofeedback, the extraordinary computer based technology that helps your brain stop its non-adaptive stuck, repetitive patterns: Neurofeedback Brain Training helps your brain release obsessive, constant, negative and irrational low self-esteem thoughts! You can get immediate help from Neurofeedback, the extraordinary computer based technology that helps your brain stop its non-adaptive stuck, repetitive patterns: (59 – THIS IS THE ABSOLUTE MAX)
I can help you see the truth of who you really are and love yourself! (15)
With low self-esteem, there is always some trauma hiding within (10)
If you have low self-esteem, you likely have some trauma. There is a concept of “T” capital Trauma and “t” little T trauma. Little “t” traumas of childhood (and adulthood) are when we are teased, humiliated, or rejected by others and certainly these incidents affect or self-esteem. (47)
We can use EMDR (Eye Movement Desensitization and Reprocessing), that blends psychology, neurophysiology, and innate potentials in a powerful way to help heal your low self-esteem. (click here) (28)
If you have low self-esteem, you likely have some trauma. There is a concept of “T” capital Trauma and “t” little T trauma. Little “t” traumas of childhood (and adulthood) are when we are teased. (35)
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A Soul Plan Reading can tell us what your gifts, talents, and deepest purpose really is, which can greatly shift your low self-esteem! And sometimes, Soul Realignment work is critically important. (31)
A person with low self-esteem might have karmic patterns that keep them locked in the low self-value mode. A Soul Realignment reading can clear some of these blocks. (click here) (30)
A person with low self-esteem might have karmic patterns that keep them locked in the low self-value mode. (18 words)
A person with low self-esteem might have karmic patterns that keep them locked in the low self-value mode. A Soul Realignment reading can clear some of these blocks. (click here) (30)
A More Complete Therapy
Embrace your true self and use that connection to accelerate your emotional healing and personal growth.
Mind
Explore your thoughts, story, personal history, and “issues.” What do you want help with, what you want to change, and what you want to create?
Body
By bringing awareness to the emotional issues stored in our physical body, we can shift stuck energies, enliven your life force, and inspire personal growth.
Spirit
By integrating therapy with YOUR spiritual beliefs, ideas of what’s possible, and concepts of how “life works,” you can have a fuller personal growth experience.
FAQs
- Talk Therapy
- Body Therapy
- Spiritual Aspects–exploring and integrating
- Extraordinary EMDR Blends
- Energy Healing Modalities
- Soul Level Tools
- Extraordinary Technology
Yes I do offer Traditional Therapy. This is Talk Therapy and usually is for people who are new to therapy or only want to work on a specific issue for a shorter period of time, but I am open to exploring what your interests and needs are.
Yes, I do Telehealth!
Over years of initial research, Telehealth has been shown to be highly effective. During the times of mandated stay-at-home, it is the safest way to do therapy! I do Telehealth by phone, FaceTime, Zoom, and a therapy video service called Doxyme.
Not all of A Complete Therapy can be done via Telehealth but a good portion of it can.
We can do: Talk Therapy, Energy Healing, Spirituality, Soul level techniques, and Evolutionary Energetics. We can do components of Body Therapy and EMDR, remotely.
During the pandemic, we cannot do Neurofeedback in my office, but you could buy a Personal Home Neurofeedback system (and I can guide you through using it and help you incorporate its effects into your personal growth process.)
A More Complete Therapy is a private pay therapy — the fee is $250 per 60-minute session.
Most Complete Therapy sessions include Talk Therapy, Body Therapy, Energy Healing, NeurOptimal Neurofeedback, and Soul Plan Reading.
- EMDR sessions are often 90 minutes long ($300) but can also be done in 60-minute sessions ($250.)
- The fee for Soul Realignment readings by themselves is $600 but when done as part of a Complete Therapy Experience it is $250 (for the reading, clearing, and paper work) in addition to the $250 reporting session (90 minutes.) [During the times of the pandemic crisis, reduced rates are available.]
It is possible to come for my separate modalities, and not therapy:
- If you come for just EMDR and not Complete Therapy, the fee is $250 for the 60 minute session and $300 for the 90 minute session.
- If you come for Neurofeedback (and not therapy) the fee $200 per session or $150 per session when you buy a package of 10.
- A Soul Plan Reading by itself (without therapy) is $400 and is a 90 minute reading.
- A Soul Realignment Reading by itself (without therapy) is $600, and involves the practitioner doing the clearing separately from the feedback/reporting session (which takes 90 minutes.)
Yes.
I accept insurance for traditional Talk Therapy sessions. (They can include some meditation, breathing, relaxation techniques as they are also covered by insurance.) These sessions are 45 minutes. I am on most major insurance panels, including Aetna, Cigna, Emblem, United Health Care, Medicare, etc.