If you have trauma, I know it’s hard to imagine living without it – but it’s possible!
Trauma comes from having an experience in which you were totally overwhelmed and could not fully process, resolve, and integrate what happened. Your system couldn’t process it, and it’s still running active in your mental, emotional, and physical bodies. Part of you is still stuck in the experience, unable to move on.
A More Complete Therapy uses a diverse toolbox to help you heal and move on.
We listen to your story
We start your healing from trauma by letting you tell your story, in the way that is most comfortable for you. We review your personal history and find out who you are, where you have been, and where you would like to go. We start with traditional Talk Therapy.
We attend to your body
Trauma is always locked in the body. Using Body Psychotherapy tools, we understand where the tensions are in your physical body, and where your energy flows in a strong and clear way. We start by building up your sense of safety (using grounding and empowering techniques.) As you are feel stronger, we move some blocked energies.
We support you with energy healing
Gentle and supportive energy healing techniques from Vortex Healing can help you feel safer, stronger, and even loved. Vortex Healing is an energy healing modality that supports a person with trauma in ways that facilitate your emotional healing journey.
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EMDR has a great track record as a therapy for healing trauma
EMDR is a powerful therapy that was developed for Post Traumatic Stress Disorder and trauma. Using a technique called Bi-Lateral Stimulation, it blends psychology and neuropsychological principles in such a way that it activates your brain’s own innate trauma healing mechanisms. It can be a Core Modality for your trauma healing.
We bring in a spiritual approach for perspective and clearing of old energies
With trauma, we can become discouraged and have trouble comprehending why life has been so hard.
- A Soul Plan reading can give perspective, offering the soul’s viewpoint about ‘what I am here on Earth to learn and do’. It also pinpoints our gifts and strengths, which helps.
- A Soul Realignment Reading can clear old karmic patterns, including trauma patterns.
A More Complete Therapy
Embrace your true self and use that connection to accelerate your emotional healing and personal growth.
Mind
Explore your thoughts, story, personal history, and “issues.” What do you want help with, what you want to change, and what you want to create?
Body
By bringing awareness to the emotional issues stored in our physical body, we can shift stuck energies, enliven your life force, and inspire personal growth.
Spirit
By integrating therapy with YOUR spiritual beliefs, ideas of what’s possible, and concepts of how “life works,” you can have a fuller personal growth experience.
FAQs
- Talk Therapy
- Body Therapy
- Spiritual Aspects–exploring and integrating
- Extraordinary EMDR Blends
- Energy Healing Modalities
- Soul Level Tools
- Extraordinary Technology
Yes I do offer Traditional Therapy. This is Talk Therapy and usually is for people who are new to therapy or only want to work on a specific issue for a shorter period of time, but I am open to exploring what your interests and needs are.
Yes, I do Telehealth!
Over years of initial research, Telehealth has been shown to be highly effective. During the times of mandated stay-at-home, it is the safest way to do therapy! I do Telehealth by phone, FaceTime, Zoom, and a therapy video service called Doxyme.
Not all of A Complete Therapy can be done via Telehealth but a good portion of it can.
We can do: Talk Therapy, Energy Healing, Spirituality, Soul level techniques, and Evolutionary Energetics. We can do components of Body Therapy and EMDR, remotely.
During the pandemic, we cannot do Neurofeedback in my office, but you could buy a Personal Home Neurofeedback system (and I can guide you through using it and help you incorporate its effects into your personal growth process.)
A More Complete Therapy is a private pay therapy — the fee is $250 per 60-minute session.
Most Complete Therapy sessions include Talk Therapy, Body Therapy, Energy Healing, NeurOptimal Neurofeedback, and Soul Plan Reading.
- EMDR sessions are often 90 minutes long ($300) but can also be done in 60-minute sessions ($250.)
- The fee for Soul Realignment readings by themselves is $600 but when done as part of a Complete Therapy Experience it is $250 (for the reading, clearing, and paper work) in addition to the $250 reporting session (90 minutes.) [During the times of the pandemic crisis, reduced rates are available.]
It is possible to come for my separate modalities, and not therapy:
- If you come for just EMDR and not Complete Therapy, the fee is $250 for the 60 minute session and $300 for the 90 minute session.
- If you come for Neurofeedback (and not therapy) the fee $200 per session or $150 per session when you buy a package of 10.
- A Soul Plan Reading by itself (without therapy) is $400 and is a 90 minute reading.
- A Soul Realignment Reading by itself (without therapy) is $600, and involves the practitioner doing the clearing separately from the feedback/reporting session (which takes 90 minutes.)
Yes.
I accept insurance for traditional Talk Therapy sessions. (They can include some meditation, breathing, relaxation techniques as they are also covered by insurance.) These sessions are 45 minutes. I am on most major insurance panels, including Aetna, Cigna, Emblem, United Health Care, Medicare, etc.